Episode
I Lost My Favorite Glasses (Exploration)
- Podcast
- The Welcoming Way
- Published
- Jan 29, 2025
- Duration seconds
- 1260
- Processing state
not_requested- Canonical source
- https://soundcloud.com/welcomingway/i-lost-my-favorite-glasses
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Summary
I woke up irritated that someone hadn't called me back. I was tempted to start my day by calling them back as a way of getting control of the situation. But then I realized that the phone call would be away to avoid my own feelings about the situation, so instead, I recorded this episode to explore what was REALLY going on. If you have a similar situation in your life and would like the support of a short guided meditation to process your feelings as I did here, check out this 1-minute exploration. Tempted to Scold or Blame Someone This episode brought to you by Leah Pearlman at the Welcoming Way.