{"podcast":{"title":"The Welcoming Way","slug":"the-welcoming-way-7039965","podcast_index_feed_id":7039965,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:1351694349/sounds.rss","website_url":"https://soundcloud.com/welcomingway","image_url":"https://i1.sndcdn.com/avatars-FxiPli1NA3Hsy3qR-aAu1FQ-original.jpg","author":"Welcoming Way","episode_count":130,"summary":"Most of us think our suffering is because of what…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965"},"episode":{"title":"I Lost My Favorite Glasses  (Exploration)","slug":"i-lost-my-favorite-glasses-exploration","published_at":"2025-01-29T00:00:00+00:00","page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965/i-lost-my-favorite-glasses-exploration","show_page_url":"https://stenobird.com/podcast/the-welcoming-way-7039965","url":"https://soundcloud.com/welcomingway/i-lost-my-favorite-glasses","audio_url":"https://feeds.soundcloud.com/stream/2020438369-welcomingway-i-lost-my-favorite-glasses.mp3","summary":"I woke up irritated that someone hadn't called me back. I was tempted to start my day by calling them back as a way of getting control of the situation. But then I realized that the phone call would be away to avoid my own feelings about the situation, so instead, I recorded this episode to explore what was REALLY going on. If you have a similar situation in your life and would like the support of a short guided meditation to process your feelings as I did here, check out this 1-minute exploration. ⁠Tempted to Scold or Blame Someone⁠ This episode brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Pearlman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at the ⁠⁠⁠⁠Welcoming Way⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.","meta_description":"I woke up irritated that someone hadn't called me back. I was tempted to start my day by calling them back as a way of getting control of the situation. B…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1260,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-welcoming-way-7039965/episodes/i-lost-my-favorite-glasses-exploration/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-welcoming-way-7039965/i-lost-my-favorite-glasses-exploration.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}