Episode

How to Plan for a Successful New Year When 2025 Has Left You Exhausted

Podcast
The Vagina Rehab Doctor Podcast
Published
Dec 29, 2025
Duration seconds
1091
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2182009/episodes/18423449-how-to-plan-for-a-successful-new-year-when-2025-has-left-you-exhausted.mp3
Audio
https://www.buzzsprout.com/2182009/episodes/18423449-how-to-plan-for-a-successful-new-year-when-2025-has-left-you-exhausted.mp3
JSON
/v1/public/podcasts/the-vagina-rehab-doctor-podcast-6369746/episodes/how-to-plan-for-a-successful-new-year-when-2025-has-left-you-exhausted
Markdown
/podcast/the-vagina-rehab-doctor-podcast-6369746/how-to-plan-for-a-successful-new-year-when-2025-has-left-you-exhausted.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-vagina-rehab-doctor-podcast-6369746/episodes/how-to-plan-for-a-successful-new-year-when-2025-has-left-you-exhausted/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-vagina-rehab-doctor-podcast-6369746/how-to-plan-for-a-successful-new-year-when-2025-has-left-you-exhausted.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Are you heading into a new year when you are already tired, stretched, or disappointed by what didn’t go as planned? Baby, I’ve got some inspiration for you! I’m getting real about why overwhelm is normal, how to separate your worth from your achievements, and how to choose a clear focus for 2026 so you can move toward the life and healing you want with more support and less pressure. Let’s walk you through simple ways to prepare for a year that feels grounded, intentional, and aligned with w...