Episode

How to Overcome Painful Sex Without a Partner

Podcast
The Vagina Rehab Doctor Podcast
Published
Dec 8, 2025
Duration seconds
1056
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not_requested
Canonical source
https://www.buzzsprout.com/2182009/episodes/18315604-how-to-overcome-painful-sex-without-a-partner.mp3
Audio
https://www.buzzsprout.com/2182009/episodes/18315604-how-to-overcome-painful-sex-without-a-partner.mp3
JSON
/v1/public/podcasts/the-vagina-rehab-doctor-podcast-6369746/episodes/how-to-overcome-painful-sex-without-a-partner
Markdown
/podcast/the-vagina-rehab-doctor-podcast-6369746/how-to-overcome-painful-sex-without-a-partner.md

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Summary

Today I am breaking down one of the biggest myths around painful sex, that you have to wait for a partner to heal. In this episode, I walk you through how you can begin healing vaginismus, vulvodynia, fear, and pelvic tension today, and stop seeing pain as failure. This is a powerful reminder that your body is not your enemy, your healing does not have to wait, and you are allowed to take your power back now, with or without a partner. We’re accepting new remote clients who are looking to ove...