Episode
Adam Gazzaley: Why Your Ancient Brain Struggles With Modern Tech
- Published
- Apr 13, 2026
- Duration seconds
- 3251
- Processing state
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Summary
UCSF neuroscientist Adam Gazzaley explains the evolutionary mismatch between our attention systems and modern technology. He breaks down top-down vs bottom-up attention, the limits of cognitive control, and practical strategies for reclaiming focus in a distracted world. Hosted on Acast. See acast.com/privacy for more information.