Episode

Adam Gazzaley: Why Your Ancient Brain Struggles With Modern Tech

Podcast
The Unmistakable Creative Podcast
Published
Apr 13, 2026
Duration seconds
3251
Processing state
not_requested
Canonical source
https://shows.acast.com/the-unmistakable-creative-podcast/episodes/adam-gazzaley
Audio
https://sphinx.acast.com/p/acast/s/the-unmistakable-creative-podcast/e/69d9432c97d78f9e2b6bdc14/media.mp3
JSON
/v1/public/podcasts/the-unmistakable-creative-podcast-1071989/episodes/adam-gazzaley-why-your-ancient-brain-struggles-with-modern-tech
Markdown
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Summary

UCSF neuroscientist Adam Gazzaley explains the evolutionary mismatch between our attention systems and modern technology. He breaks down top-down vs bottom-up attention, the limits of cognitive control, and practical strategies for reclaiming focus in a distracted world. Hosted on Acast. See acast.com/privacy for more information.