Episode
215. Stop Managing Burnout and Actually Heal It with Trisha Wolfe
- Published
- Apr 29, 2026
- Duration seconds
- 2040
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Summary
Burnout doesn't always look like falling apart. For a lot of therapists, it looks like keeping up, staying on top of it, and pushing through until there's nothing left. In this episode of The Traveling Therapist Podcast, I sit down with Dr. Trisha Wolfe, a trauma therapist, researcher, and educator who spent years studying burnout in therapists while living it herself. Trisha shares what finally shifted for her, and it wasn't adding more wellness habits to her list. It was learning to observe...