Episode

Mental Health, Social Media, and Family Life

Podcast: The Tired Dad & Tired Mom Podcast
Published: Mar 23, 2026
Duration seconds: 2765
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Summary

In this episode, Jess and I open up about our experiences with mental health and the realities of raising kids in a social media-driven world. We share our personal struggles, what we’re learning along the way, and why authenticity, boundaries, and staying connected as a family matter more than ever.