Episode
06-08-26
- Published
- Jun 8, 2026
- Duration seconds
- 3596
- Processing state
not_requested- Canonical source
- https://podcast.show/ted_and_austin_broer/episode/153952875/
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Summary
Episode 2829 - In this wide-ranging and practically grounded Monday episode, Ted and Austin Broer connect weight training longevity research, statin alternatives including Berberine and nattokinase, B12 cognitive protection, magnesium’s role in vitamin D activation, US military strategic failures in the Middle East, and ashwagandha cortisol management into a broadcast that delivers both urgent health science and pointed geopolitical analysis.