Episode
The Best You Doesn't Mean The Old You - Unpacking Postpartum Identity Shifts with Kate Blumstein, PhD
- Published
- May 20, 2026
- Duration seconds
- 3002
- Processing state
not_requested- Canonical source
- https://brittanysheehan.com/
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Summary
Having a baby changes everything - your body, your relationships, maybe your career....and certainly, how you see yourself in this new, wild life. Kate Blumstein is a Seattle-based clinical psychologist & PhD who specializes in the perinatal period. Kate talks us through all facets of postpartum identify shifts, and the important reminders we often need in this stage - that we don't have to fix everything at once, that everything is temporary, that we don't have to make a big choice right now, and so much more. Whether you are expecting, newly postpartum, or years out, you'll find encouragement and inspo in this episode, I am sure of it! Want to work with Kate? She is licensed in many states in the US! You can learn more on her website, Blumstein Psychology , and can receive 25% off group rates with code BHIVE Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: 1:1 Concierge Sleep Plans Sleep Courses Potty Training Support The B Hive Client Membership Program Take The Sleep Quiz Learn More About Me & My Approach Read Success Stories Say Hi: [email protected]