{"podcast":{"title":"The Snooze Button: Baby & Toddler Sleep, Simplified","slug":"the-snooze-button-baby-toddler-sleep-simplified-5441959","podcast_index_feed_id":5441959,"rss_url":"https://feeds.captivate.fm/snoozebutton/","website_url":"https://brittanysheehan.com/","image_url":"https://artwork.captivate.fm/580e9fc1-2fd2-45d7-9d16-bd37fd99b516/Podcast-Cover-BSS.jpg","author":"Brittany Sheehan Sleep","episode_count":188,"summary":"Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services: https://brittanysheehan.com/","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959"},"episode":{"title":"The Best You Doesn't Mean The Old You - Unpacking Postpartum Identity Shifts with Kate Blumstein, PhD","slug":"the-best-you-doesn-t-mean-the-old-you-unpacking-postpartum-identity-shifts-with-kate-blumstein-phd","published_at":"2026-05-20T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/the-best-you-doesn-t-mean-the-old-you-unpacking-postpartum-identity-shifts-with-kate-blumstein-phd","show_page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959","url":"https://brittanysheehan.com/","audio_url":"https://episodes.captivate.fm/episode/3c86e1f0-6826-4cca-af61-a1d56244163c.mp3","summary":"Having a baby changes everything - your body, your relationships, maybe your career....and certainly, how you see yourself in this new, wild life. Kate Blumstein is a Seattle-based clinical psychologist & PhD who specializes in the perinatal period. Kate talks us through all facets of postpartum identify shifts, and the important reminders we often need in this stage - that we don't have to fix everything at once, that everything is temporary, that we don't have to make a big choice right now, and so much more. Whether you are expecting, newly postpartum, or years out, you'll find encouragement and inspo in this episode, I am sure of it! Want to work with Kate? She is licensed in many states in the US! You can learn more on her website, Blumstein Psychology , and can receive 25% off group rates with code BHIVE Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: 1:1 Concierge Sleep Plans Sleep Courses Potty Training Support The B Hive Client Membership Program Take The Sleep Quiz Learn More About Me & My Approach Read Success Stories Say Hi: info@brittanysheehan.com","meta_description":"Having a baby changes everything - your body, your relationships, maybe your career....and certainly, how you see yourself in this new, wild life. Kate Bl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3002,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-snooze-button-baby-toddler-sleep-simplified-5441959/episodes/the-best-you-doesn-t-mean-the-old-you-unpacking-postpartum-identity-shifts-with-kate-blumstein-phd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/the-best-you-doesn-t-mean-the-old-you-unpacking-postpartum-identity-shifts-with-kate-blumstein-phd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}