Episode
What to do about Sleep Loss
- Podcast
- The School of Life
- Published
- Jun 17, 2026
- Duration seconds
- 350
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/VG7095830686.mp3?updated=1778647460
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Summary
Insomnia is in essence a revenge for all the thoughts we forgot to have in the day. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QFhRf Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1Sfk6 Watch more films on SELF: http://bit.ly/TSOLself Produced in collaboration with Daniela Scherer http://www.danielasherer.com #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices