Episode

Run Training from Pregnancy into Motherhood

Podcast
The RunDot Running Podcast
Published
Feb 17, 2026
Duration seconds
3465
Processing state
not_requested
Canonical source
https://the-rundot-running.captivate.fm
Audio
https://api.riverside.com/hosting-analytics/media/7c2d898dc36123656cb22840f727eb945822a6855c3e406294a75f34f033ba49/eyJlcGlzb2RlSWQiOiJjODQyOTY1MC0wYWRhLTRkNmEtOWU3OS1lZjQ0OTljYTNhMDUiLCJwb2RjYXN0SWQiOiJiNzNjY2NlZi01ZDFkLTQ5YmUtOWRhOC1hZjkwZDcxOWVkYmYiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9iNzNjY2NlZi01ZDFkLTQ5YmUtOWRhOC1hZjkwZDcxOWVkYmYvZXBpc29kZXMvYzg0Mjk2NTAtMGFkYS00ZDZhLTllNzktZWY0NDk5Y2EzYTA1LzlmMTQ4NWVkLWFjYjYtNGZhMC1hYjg3LTJlNjAyMzA2YjBmOS5tcDMifQ==.mp3
JSON
/v1/public/podcasts/the-rundot-running-podcast-7518498/episodes/run-training-from-pregnancy-into-motherhood
Markdown
/podcast/the-rundot-running-podcast-7518498/run-training-from-pregnancy-into-motherhood.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-rundot-running-podcast-7518498/episodes/run-training-from-pregnancy-into-motherhood/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-rundot-running-podcast-7518498/run-training-from-pregnancy-into-motherhood.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Balancing parenthood and run training is no easy feat. In this episode, we’re joined by new mother runners Amanda and Kate, along with their coach, Brady Hoover, to explore the realities of running through early parenthood. Amanda and Kate share their journeys from family planning and pregnancy to childbirth and returning to training, while Brady offers expert insight into how he adapts their training through each stage of life. With the support of RunDot, Amanda and Kate are building strength, finding balance, and gearing up to crush their 2026 goals.