Episode
The Science of Staying Young: Biological Aging Explained | Ryan Smith E481
- Podcast
- The Rich Somers Report
- Published
- Mar 28, 2026
- Duration seconds
- 2678
- Processing state
processed
Actions
POST https://stenobird.com/v1/public/podcasts/the-rich-somers-report-5905323/episodes/the-science-of-staying-young-biological-aging-explained-ryan-smith-e481/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-rich-somers-report-5905323/the-science-of-staying-young-biological-aging-explained-ryan-smith-e481.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Rich sits down with Ryan Smith, founder of True Diagnostic, to unpack the groundbreaking science behind measuring how old your body really is on a molecular level. From alcohol’s hidden impact on aging to the supplements, fitness routines, and even psychedelics that can reverse your biological age, Ryan reveals the future of longevity. Connect with Rich on Instagram: @rich_somers Interested in joining The 7 Figure Creator Mastermind? Visit www.the7figurecreator.com to book a free intro cal...