Episode

Why You Feel Disconnected & How to Reconnect in 2 Minutes

Podcast
The Reflection Room
Published
Mar 27, 2026
Duration seconds
150
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/natalie-rosado8
Audio
https://episodes.captivate.fm/episode/d87b8104-82b3-4661-aebf-269695c31815.mp3
JSON
/v1/public/podcasts/the-reflection-room-7230746/episodes/why-you-feel-disconnected-how-to-reconnect-in-2-minutes
Markdown
/podcast/the-reflection-room-7230746/why-you-feel-disconnected-how-to-reconnect-in-2-minutes.md

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Summary

🎥 Feeling disconnected from others or even from yourself? In this 2-minute video, Hannah explains what causes disconnection and shares practical steps you can take right now to feel more connected again. Learn simple, effective strategies to overcome isolation and rebuild meaningful connections. 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace