Episode
Made a Mistake? Therapist Explains Why You Can't Let It Go & How to Heal
- Podcast
- The Reflection Room
- Published
- May 29, 2026
- Duration seconds
- 350
- Processing state
not_requested- Canonical source
- https://podcasters.spotify.com/pod/show/natalie-rosado8
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Summary
🎥 If you're stuck in a loop of replaying a mistake and beating yourself up, this video is for you. Therapist, Hannah, explains that making mistakes is part of being human and shares how practicing grace, self-love, and focusing on what you learned can help you stop the mental torture and actually heal. 🔗 Interested in Hannah's last video on how to react to rejection? • Got Rejected? Therapist Explains Why It Hu... 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] www.Instagram.com/tampacounselingplace [Facebook] www.Facebook.com/tampacounselingplace