Episode

#733 - Bill Volpe: From Novice to Nationally Ranked Runner at 60

Podcast
The Rambling Runner Podcast
Published
Apr 9, 2026
Duration seconds
2827
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not_requested
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https://pdst.fm/e/chrt.fm/track/317BBD/traffic.megaphone.fm/TNM2500133604.mp3?updated=1775743779
Audio
https://pdst.fm/e/chrt.fm/track/317BBD/traffic.megaphone.fm/TNM2500133604.mp3?updated=1775743779
JSON
/v1/public/podcasts/the-rambling-runner-podcast-743308/episodes/733-bill-volpe-from-novice-to-nationally-ranked-runner-at-60
Markdown
/podcast/the-rambling-runner-podcast-743308/733-bill-volpe-from-novice-to-nationally-ranked-runner-at-60.md

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Summary

Catch the remarkable story of Bill Volpe, who at age 60, achieved a Boston Marathon qualifying time and 3:11 marathon, after starting his running journey at 52. His disciplined approach to training, nutrition, and mental resilience exemplifies that age is just a number when it comes to athletic achievement. In this episode: Bill’s initial foray into running and how he transitioned from no running to marathon success How disciplined routines and strategic pacing contributed to a marathon PR at 60 How hiring a coach helped him step up his training and confidence The evolution of his competitive mindset and his goals for the future Discussions on aging, motivation, and staying injury-free The importance of mindset, consistency, and seizing opportunities in athletic growth Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner’s recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Learn more about your ad choices. Visit megaphone.fm/adchoices