Episode
#723 - Conquering Fear and Self-Doubt: Laken Renegar's Journey From 290 lbs to a 2:05 Half-Marathon
- Podcast
- The Rambling Runner Podcast
- Published
- Feb 19, 2026
- Duration seconds
- 3029
- Processing state
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Summary
Discover how Laken transformed her life from weighing 290 pounds to conquering a half marathon in 2:05 (9:34 pace). Dive into her mindset shifts, actionable habits, and the power of perseverance that can inspire anyone on their health and fitness journey. You can follow Laken at www.instagram.com/laken_40. Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to http://bit.ly/47AOxzW for more and use code RAMBLING to save 10%. Fooster - Check out the player in the online sports nutrition retail world - Fooster! While you're at it, you can pick up the new Rambling Runner Pack to try a variety of sports nutrition options and use code "Runner" to save 15% on your order at www.thefooster.com/products/rambling-runner-pack. Learn more about your ad choices. Visit megaphone.fm/adchoices