Episode

400. 15 things everyone should do in their 20s

Podcast
The Psychology of your 20s
Published
Mar 26, 2026
Duration seconds
2894
Processing state
processed
Canonical source
https://omny.fm/shows/the-psychology-of-your-20-s/400-15-things-everyone-should-do-in-their-20s
Audio
https://pdrl.fm/f842d9/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/bc44988a-a82a-4291-ab8b-afdd01187fa8/53eb1ef6-d9dc-4080-a5c8-b41500be1cf5/audio.mp3?utm_source=Podcast&in_playlist=39e2f432-53df-43b8-a7b9-afdd01187fc4
JSON
/v1/public/podcasts/the-psychology-of-your-20s-4434262/episodes/400-15-things-everyone-should-do-in-their-20s
Markdown
/podcast/the-psychology-of-your-20s-4434262/400-15-things-everyone-should-do-in-their-20s.md

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Summary

It's our 400th episode! Today is a special episode. Feeling stuck, behind, or like you’re wasting your 20s is not a rare experience. But you might just be focusing on the wrong milestones... In this episode, we break down 15 unconventional things I think everyone should do in their 20s and the psychology behind why.  Some of the bucket list items we discuss:  The best money lessons you learn through experience  The importance of yearly challenges and quitting the things you depend on The plan you can make for your life, today Why we all need to do a social audit  Solitude, relationships and the love you should find in your 20s Happy listening! Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: [email protected]   The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.