Episode

Saying No Without Feeling Guilty with Suzanne Culberg

Podcast
The Playhouse Podcast: Real conversations with creative business owners growing through community and networking
Published
Jun 26, 2025
Duration seconds
348
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2423323/episodes/17243619-saying-no-without-feeling-guilty-with-suzanne-culberg.mp3
Audio
https://www.buzzsprout.com/2423323/episodes/17243619-saying-no-without-feeling-guilty-with-suzanne-culberg.mp3
JSON
/v1/public/podcasts/the-playhouse-podcast-real-conversations-with-creative-business-owners-growing-through-community-and-networking-7096256/episodes/saying-no-without-feeling-guilty-with-suzanne-culberg
Markdown
/podcast/the-playhouse-podcast-real-conversations-with-creative-business-owners-growing-through-community-and-networking-7096256/saying-no-without-feeling-guilty-with-suzanne-culberg.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-playhouse-podcast-real-conversations-with-creative-business-owners-growing-through-community-and-networking-7096256/episodes/saying-no-without-feeling-guilty-with-suzanne-culberg/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-playhouse-podcast-real-conversations-with-creative-business-owners-growing-through-community-and-networking-7096256/saying-no-without-feeling-guilty-with-suzanne-culberg.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

How to set business boundaries without feeling mean about it! Suzanne Culberg shares her personal story of exhaustion and over-giving, the simple ‘yes/no’ paper flip trick for boundaries, and real-world scripts for handling clients, friends, and even your own inner people-pleaser. Suzanne’s episode packs a punch in just five minutes, making boundaries feel both brave and compassionate. Ready to reclaim your calendar and energy? Dive in and discover why the best boundaries start with self-wort...