Episode

Fasting, Protein Myths, and the Rise & Fall of Veganism S03E15

Podcast
The Plant Based News Podcast
Published
Oct 21, 2025
Duration seconds
2174
Processing state
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https://soundcloud.com/plantbasednews/fasting-protein-myths-and-the-rise-fall-of-veganism
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/v1/public/podcasts/the-plant-based-news-podcast-1121437/episodes/fasting-protein-myths-and-the-rise-fall-of-veganism-s03e15
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Summary

In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now. First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade. Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.” Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.