{"podcast":{"title":"The Plant Based News Podcast","slug":"the-plant-based-news-podcast-1121437","podcast_index_feed_id":1121437,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:281993584/sounds.rss","website_url":"http://www.plantbasednews.org/","image_url":"https://i1.sndcdn.com/avatars-XILC9RWFW5H262Of-oq4pYg-original.jpg","author":"Plant Based News","episode_count":179,"summary":"The PBN podcast, from the award-winning team, cov…","last_synced_at":"2026-07-31T06:17:14.806987+00:00","page_url":"https://stenobird.com/podcast/the-plant-based-news-podcast-1121437"},"episode":{"title":"Fasting, Protein Myths, and the Rise & Fall of Veganism S03E15","slug":"fasting-protein-myths-and-the-rise-fall-of-veganism-s03e15","published_at":"2025-10-21T11:00:04+00:00","page_url":"https://stenobird.com/podcast/the-plant-based-news-podcast-1121437/fasting-protein-myths-and-the-rise-fall-of-veganism-s03e15","show_page_url":"https://stenobird.com/podcast/the-plant-based-news-podcast-1121437","url":"https://soundcloud.com/plantbasednews/fasting-protein-myths-and-the-rise-fall-of-veganism","audio_url":"http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2172729246-plantbasednews-fasting-protein-myths-and-the-rise-fall-of-veganism.mp3","summary":"In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now. First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade. Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.” Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.","meta_description":"In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now. First,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2174,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-based-news-podcast-1121437/episodes/fasting-protein-myths-and-the-rise-fall-of-veganism-s03e15/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-based-news-podcast-1121437/fasting-protein-myths-and-the-rise-fall-of-veganism-s03e15.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}