Episode
# 221 Designing the Life I Actually Want at 36
- Podcast
- The Paul Dermody Podcast
- Published
- Mar 2, 2026
- Duration seconds
- 1825
- Processing state
not_requested
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Summary
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here. I turned 36 two days ago. I'm now closer to 40 than to 30. Instead of sharing lessons, let me share some key words and themes that I want to run through the next chapter of my life, and see if and how they might apply to you. For coaching inquiries, click here. ( https://pauldermody.com/contact/)