Episode
Ep 56: HAN's 3 Phase System to Transforming Your Digestion + Ditching Your Digestive Issues for Good
- Podcast
- The Nutrient Dense Podcast
- Published
- Jan 23, 2026
- Duration seconds
- 5972
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-nutrient-dense-podcast-7160906/episodes/ep-56-han-s-3-phase-system-to-transforming-your-digestion-ditching-your-digestive-issues-for-good/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-nutrient-dense-podcast-7160906/ep-56-han-s-3-phase-system-to-transforming-your-digestion-ditching-your-digestive-issues-for-good.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this deep-dive masterclass replay, Hannah walks through the entire root-cause gut healing framework she uses with clients. Hannah also answers live audience questions on histamine intolerance, H. pylori, SIBO, low ferritin, fast digestion, birth control, intermittent fasting, mold exposure, hormone testing, and more — making this one of the most comprehensive gut health episodes to date. If you're ready to stop guessing and finally understand what your body actually needs, this episode will change how you look at gut healing forever. WHAT YOU CAN EXPECT IN THIS EPISODE: Our exact step-by-step formula that we use with all of our clients to transform their gut health & repair their digestive system for good The critical factors contributing to bloating & digestive distress that NO ONE talks about How to eat delicious food, without counting or weighing anything, and increase energy, clear up skin, and restore pain-free digestion Unveil the biggest myths around digestive conditions that keep most people totally stuck LINKS: Book a strategy call with Hannah HERE Join us in my gut healing group program, Healin' Guts + Shakin' Butts Take the Gut Health Root Cause Quiz for free! Equip Protein : use the code hannahaylwardhhc for 15% off Listen to Episode 7 - Common Gut Imbalances: SIBO, Candida Overgrowth, Dysbiosis, IBS & More Listen to Episode 17 - Decoding Your Gut: Functional Stool Testing Deep Dive Listen to Episode 20 - How to Overcome IBS - A Functional Approach CONNECT WITH HANNAH: Instagram | Website If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨