Episode

What's Good for the Heart Is Good for the Brain

Podcast
The Naked Heart
Published
Jun 1, 2026
Duration seconds
1292
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/77f87689
Audio
https://media.transistor.fm/77f87689/d6f980b6.mp3
JSON
/v1/public/podcasts/the-naked-heart-7051353/episodes/what-s-good-for-the-heart-is-good-for-the-brain
Markdown
/podcast/the-naked-heart-7051353/what-s-good-for-the-heart-is-good-for-the-brain.md

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Summary

The four pillars of coronary prevention map directly onto dementia risk reduction through shared vascular mechanisms. Cardiovascular risk factors in midlife predict cognitive decline decades later, making optimal heart health our strongest defence against age-related cognitive impairment and dementia. Read Blog