Episode
N-of-1: When You Become the Study
- Podcast
- The Naked Heart
- Published
- Feb 24, 2026
- Duration seconds
- 1216
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/324225dc
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Summary
N-of-1 medicine shifts the focus from population averages to personal biology. This blog series explores how individuals with curiosity can run simple, safe self-experiments — using themselves as the control — to test plausible health hypotheses, track meaningful outcomes, and discover what genuinely improves their own health and wellbeing over time. To view the blog To see Naked Heart Podcast series