Episode
From Genes to Greens: How DNA Shapes Your Nutritional Needs
- Podcast
- The Naked Heart
- Published
- Aug 5, 2025
- Duration seconds
- 641
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/b28f6187
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Summary
In the evolving world of preventative healthcare, one size no longer fits all. We are learning that each person has a unique biological blueprint – shaped by their DNA, lifestyle, and environment – which determines how they respond to food, exercise, and medications. Today, sophisticated tools allow us to uncover this blueprint and personalise health advice in a way never before possible. The goal? Not just to avoid disease, but to extend your healthspan – the number of years you live in good health. See full article