# From Genes to Greens: How DNA Shapes Your Nutritional Needs

Page: https://stenobird.com/podcast/the-naked-heart-7051353/from-genes-to-greens-how-dna-shapes-your-nutritional-needs
Text version: https://stenobird.com/podcast/the-naked-heart-7051353/from-genes-to-greens-how-dna-shapes-your-nutritional-needs.md
Podcast: [The Naked Heart](https://stenobird.com/podcast/the-naked-heart-7051353)
Published: 2025-08-05T05:42:54+00:00
Episode link: https://share.transistor.fm/s/b28f6187
Audio file: https://media.transistor.fm/b28f6187/8e823982.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-naked-heart-7051353/episodes/from-genes-to-greens-how-dna-shapes-your-nutritional-needs
Duration seconds: 641

## Resource

In the evolving world of preventative healthcare, one size no longer fits all. We are learning that each person has a unique biological blueprint – shaped by their DNA, lifestyle, and environment – which determines how they respond to food, exercise, and medications. Today, sophisticated tools allow us to uncover this blueprint and personalise health advice in a way never before possible. The goal? Not just to avoid disease, but to extend your healthspan – the number of years you live in good health. See full article

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## Transcript

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