Episode
S2-Episode 9: Menopause Series 3 – “Mood Swings”
- Podcast
- The Mid Podcast
- Published
- Nov 6, 2025
- Duration seconds
- 3130
- Processing state
not_requested- Canonical source
- https://podcasters.spotify.com/pod/show/themid-pod/episodes/S2-Episode-9-Menopause-Series-3--Mood-Swings-e3ai0ne
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Summary
This week on The Mid — Wendy and Teresa dive headfirst into menopause mood swings , rage , anxiety , and all things mental health during peri- and menopause. 🎢 Between real talk and plenty of laughs about Teresa’s new microphone (and her irrational fear of getting murdered in a cabin in the woods 😅), we unpack what it really feels like when your emotions have a mind of their own. ✨ We talk about: 💬 Why mood swings hit so hard in menopause 🧠 The link between hormones and mental health 🔥 Some ways to manage rage, anxiety, and overwhelm Grab your coffee (or your menopause tea) and tune in — because if you know, you know. 🎥 Watch the video episode on Spotify or head to our YouTube channel: @TheMid_Podcast 💬 Connect with us: Linktree: @TheMidPod Facebook: @MidPodcast Instagram: @TheMid_Podcast YouTube: @TheMid_Podcast TikTok: @TheMidPodcast Website: themidconversation.wixsite.com/podcast Email: [email protected] ⭐ Don’t forget to follow, rate, and leave a review — it helps us keep this going and helps more midlife women find The Mid !