Episode

Perimenopause Unplugged: Why Addressing Hormones Early Improves Long Term Health with Dana Culp

Podcast
The Menopause Disruptor Podcast
Published
Feb 6, 2026
Duration seconds
3961
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not_requested
Canonical source
https://themenopausedisruptorpodcast.buzzsprout.com
Audio
https://www.buzzsprout.com/2261882/episodes/18607084-perimenopause-unplugged-why-addressing-hormones-early-improves-long-term-health-with-dana-culp.mp3
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Markdown
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Summary

Today, we welcome Dana Culp, a doctor of nursing practice, founder of Thrive Midlife Medicine, and a certified menopause expert, for a candid and empowering conversation about navigating the complexities of perimenopause and menopause. Dana shares her personal journey from critical care medicine to becoming a passionate advocate for women’s midlife health after her own symptoms were repeatedly dismissed by healthcare providers. Dana explains the foundational pillars of midlife wellness and sh...