Episode
Bedtime Story for Deep Sleep | Silver Clouds Over Clay
- Published
- Aug 19, 2026
- Duration seconds
- 1985
- Processing state
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Summary
Welcome to The Meditation Nest, a calming podcast offering original bedtime stories and soothing sleep meditations to quiet the mind and invite deep rest. Guided sleep story for adults using sensory grounding to quiet the mind. I hope you enjoy this guided sleep story for adults. It uses sensory grounding to quiet the mind. In Silver Clouds Over Clay, follow a gentle rainstorm as petrichor, warm clay, and moss create a calming bedtime meditation. Perfect relaxation technique for anxiety relief and deep sleep before bed. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support . Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/ Read FREE inspiration and a weekly blog on Substack: https://substack.com/@bethbutram Also listen to: Meditations for Stress Relief & Anxiety Help | Calm in Minutes Affirmations for Calm & Confidence Life Lessons | Building Resilience & Social Connections