{"podcast":{"title":"Meditation Nest | Calming Sleep Stories for Bedtime","slug":"the-meditation-nest-calm-sleep-stories-for-bedtime-7678768","podcast_index_feed_id":7678768,"rss_url":"https://www.spreaker.com/show/6842317/episodes/feed","website_url":"https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d43b3df0c13cc6edc396b246949c386.jpg","author":"Beth Butram | Sleep & Calming Bedtime Stories Guide","episode_count":54,"summary":"The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for adults seeking peace and restorative rest. Whether you need bedtime stories or calming stories for insomnia relief, find comfort and calm meditation here every night. Listen ad-free when you become a Spreaker.com Supporters Club member or a paid subscriber on my Substack account, substack.com/@bethbutram Rest softly. Dream deeply. You are not alone in the waiting. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support .","last_synced_at":"2026-09-24T08:20:18.676779+00:00","page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768"},"episode":{"title":"Bedtime Story for Deep Sleep | Silver Clouds Over Clay","slug":"bedtime-stories-for-deep-sleep-silver-clouds-over-clay","published_at":"2026-08-19T08:55:03+00:00","page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/bedtime-stories-for-deep-sleep-silver-clouds-over-clay","show_page_url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768","url":"https://www.spreaker.com/episode/bedtime-story-for-deep-sleep-silver-clouds-over-clay--72443274","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72443274/e42_e_silver_clouds_over_clay.mp3","summary":"Welcome to The Meditation Nest, a calming podcast offering original bedtime stories and soothing sleep meditations to quiet the mind and invite deep rest. Guided sleep story for adults using sensory grounding to quiet the mind. I hope you enjoy this guided sleep story for adults. It uses sensory grounding to quiet the mind. In Silver Clouds Over Clay, follow a gentle rainstorm as petrichor, warm clay, and moss create a calming bedtime meditation. Perfect relaxation technique for anxiety relief and deep sleep before bed. Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-nest-calming-sleep-stories-for-bedtime--6842317/support . Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/ Read FREE inspiration and a weekly blog on Substack: https://substack.com/@bethbutram Also listen to: Meditations for Stress Relief & Anxiety Help | Calm in Minutes Affirmations for Calm & Confidence Life Lessons | Building Resilience & Social Connections","meta_description":"Welcome to The Meditation Nest, a calming podcast offering original bedtime stories and soothing sleep meditations to quiet the mind and invite deep rest.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1985,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/episodes/bedtime-stories-for-deep-sleep-silver-clouds-over-clay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-meditation-nest-calm-sleep-stories-for-bedtime-7678768/bedtime-stories-for-deep-sleep-silver-clouds-over-clay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}