Episode
#167 Fotion Konomi: Saving a marathon block with cross -training
- Podcast
- The Marathon Podcast
- Published
- May 18, 2026
- Duration seconds
- 4186
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/16a3684e
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Summary
20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Fotion Konomi on, and he chats about how cross-training saved his Boston Marathon block. He talks about how he trained, and how he got back after a long time of no running. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs