Episode

#161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner

Podcast
The Marathon Podcast
Published
May 11, 2026
Duration seconds
5618
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/27f8c139
Audio
https://prfx.byspotify.com/e/media.transistor.fm/27f8c139/0823d6b6.mp3
JSON
/v1/public/podcasts/the-marathon-podcast-7264818/episodes/161-nick-ryan-thought-he-was-done-with-running-now-he-is-a-2-28-marathoner
Markdown
/podcast/the-marathon-podcast-7264818/161-nick-ryan-thought-he-was-done-with-running-now-he-is-a-2-28-marathoner.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-marathon-podcast-7264818/episodes/161-nick-ryan-thought-he-was-done-with-running-now-he-is-a-2-28-marathoner/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-marathon-podcast-7264818/161-nick-ryan-thought-he-was-done-with-running-now-he-is-a-2-28-marathoner.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode we have Nick Ryan on. Nick thought he was done with running, when he realized running still had a place in his life. He went from out of shape, to running a 67 minute half marathon and now a 2:28 marathon. He was also a part of Puma's Project 3 this spring, and today he shares with us how he went from a bad place, to being happy because of running. Full video + the Boston 2025 documentary: / @warwickruns Follow Kristian's journey on Instagram: @warwick.runs