Episode
The 3 Simple Habits That Supercharged My Success
- Podcast
- The Liz Moody Podcast
- Published
- Mar 16, 2026
- Duration seconds
- 1466
- Processing state
not_requested- Canonical source
- https://www.lizmoody.com/thelizmoodypodcast-3-habits-sucess
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Summary
Everyone has been discussing the Year of the Fire Horse—we all want momentum, expansion, and to be seen. So, I decided to recirculate this popular episode sharing the habits that supercharged my success and absolutely transformed the course of my life. These tips cover everything from motivation to self-doubt to relationships, and each one has tons of individual applications to help you navigate new challenges. 🎧 What you’ll learn: • How even a 5% hit rate has the potential to change your entire life • The "Opposite Action" trick therapists use for motivation • The science of social contagion and why community matters more than willpower • The morning routine mistake most people make and how to boost productivity all day • What has the single biggest influence on your habits, health, and happiness Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. This episode is brought to you completely free thanks to the following podcast sponsors: • AG1: visit DrinkAG1.com/LizMoody and get a FREE AG1 Flavor Sampler + bottle of Vitamin D3+K2 in your AG1 Welcome Kit with your first AG1 subscription order (only while supplies last). • Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY. • NOCD: to learn more abo…