# The 3 Simple Habits That Supercharged My Success

Page: https://stenobird.com/podcast/the-liz-moody-podcast-333805/the-3-simple-habits-that-supercharged-my-success
Text version: https://stenobird.com/podcast/the-liz-moody-podcast-333805/the-3-simple-habits-that-supercharged-my-success.md
Podcast: [The Liz Moody Podcast](https://stenobird.com/podcast/the-liz-moody-podcast-333805)
Published: 2026-03-16T08:10:00+00:00
Episode link: https://www.lizmoody.com/thelizmoodypodcast-3-habits-sucess
Audio file: https://traffic.megaphone.fm/LMI3928126173.mp3?updated=1773428987
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JSON: https://stenobird.com/v1/public/podcasts/the-liz-moody-podcast-333805/episodes/the-3-simple-habits-that-supercharged-my-success
Duration seconds: 1466

## Resource

Everyone has been discussing the Year of the Fire Horse—we all want momentum, expansion, and to be seen. So, I decided to recirculate this popular episode sharing the habits that supercharged my success and absolutely transformed the course of my life. These tips cover everything from motivation to self-doubt to relationships, and each one has tons of individual applications to help you navigate new challenges. 🎧 What you’ll learn: • How even a 5% hit rate has the potential to change your entire life • The "Opposite Action" trick therapists use for motivation • The science of social contagion and why community matters more than willpower • The morning routine mistake most people make and how to boost productivity all day • What has the single biggest influence on your habits, health, and happiness Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Use our discount codes from our highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. This episode is brought to you completely free thanks to the following podcast sponsors: • AG1: visit DrinkAG1.com/LizMoody and get a FREE AG1 Flavor Sampler + bottle of Vitamin D3+K2 in your AG1 Welcome Kit with your first AG1 subscription order (only while supplies last). • Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY. • NOCD: to learn more abo…

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## Transcript

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