Episode

What Would You Do If You Could Start Over?

Podcast
The Livy Method Podcast
Published
Jun 15, 2026
Duration seconds
1756
Processing state
not_requested
Canonical source
https://shows.acast.com/the-livy-method-podcast/episodes/what-would-you-do-if-you-could-start-over
Audio
https://sphinx.acast.com/p/open/s/65fc46bb20f30d0016e6c7a7/e/6a302bbbe6540bec0fd806e4/media.mp3
JSON
/v1/public/podcasts/the-livy-method-podcast-6854281/episodes/what-would-you-do-if-you-could-start-over
Markdown
/podcast/the-livy-method-podcast-6854281/what-would-you-do-if-you-could-start-over.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-livy-method-podcast-6854281/episodes/what-would-you-do-if-you-could-start-over/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-livy-method-podcast-6854281/what-would-you-do-if-you-could-start-over.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Most people think maintenance means white-knuckling it forever. Gina Livy disagrees. In this Mindset Monday, she and Odette break down what it actually means to make healthy habits automatic and why it doesn't take as long as you think. They explore the difference between choosing your life and just living it by default, and challenge you to picture what your ideal life actually feels like. This episode aligns with day 57 of our Spring 2026 maintenance program. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness To learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.