# What Would You Do If You Could Start Over?

Page: https://stenobird.com/podcast/the-livy-method-podcast-6854281/what-would-you-do-if-you-could-start-over
Text version: https://stenobird.com/podcast/the-livy-method-podcast-6854281/what-would-you-do-if-you-could-start-over.md
Podcast: [The Livy Method Podcast](https://stenobird.com/podcast/the-livy-method-podcast-6854281)
Published: 2026-06-15T16:57:33+00:00
Episode link: https://shows.acast.com/the-livy-method-podcast/episodes/what-would-you-do-if-you-could-start-over
Audio file: https://sphinx.acast.com/p/open/s/65fc46bb20f30d0016e6c7a7/e/6a302bbbe6540bec0fd806e4/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-livy-method-podcast-6854281/episodes/what-would-you-do-if-you-could-start-over
Duration seconds: 1756

## Resource

Most people think maintenance means white-knuckling it forever. Gina Livy disagrees. In this Mindset Monday, she and Odette break down what it actually means to make healthy habits automatic and why it doesn't take as long as you think. They explore the difference between choosing your life and just living it by default, and challenge you to picture what your ideal life actually feels like. This episode aligns with day 57 of our Spring 2026 maintenance program. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness To learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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