Episode
Do 'Fitspiration' Videos Do More Harm Than Good?
- Published
- May 9, 2026
- Duration seconds
- 655
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/CORU5865252697.mp3
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Summary
Media and psychology researcher (and former Olympic athlete) Valerie Gruest explains how viral 'fitspiration' posts may do more harm than good for young adults. Learn more about your ad choices. Visit megaphone.fm/adchoices