Episode
Why You Keep Putting Yourself Last and How to Stop
- Published
- May 8, 2026
- Duration seconds
- 620
- Processing state
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Summary
Do you constantly find yourself taking care of everyone else—while putting yourself last? In this episode, Kristine breaks down why this pattern happens and how it slowly disconnects you from who you are. If you’ve been feeling overwhelmed, drained, or like you’ve lost yourself, this episode will help you start making small shifts to reconnect and rebuild.