Episode

How to Start Feeling Like Yourself Again

Podcast: The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms
Published: May 29, 2026
Duration seconds: 602
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Summary

In this episode, Kristine shares how survival mode, caregiving, stress, heartbreak, and overgiving can slowly disconnect women from themselves — and how healing often begins by reconnecting with the parts of who we are that got buried underneath survival mode. If you’ve been feeling emotionally exhausted, numb, disconnected, or like you’ve lost pieces of yourself along the way, this episode is a reminder that you’re still in there… and it’s possible to start feeling like yourself again.