Episode

Meditation Monday: Stepping Into Your Power

Podcast
The Kirsty Gallagher Podcast
Published
Jul 20, 2026
Duration seconds
661
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not_requested
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https://shows.acast.com/the-kirsty-gallagher-podcast/episodes/meditation-monday-stepping-into-your-power
Audio
https://sphinx.acast.com/p/open/s/668bf003c4d72731dfe6961a/e/6a4f97b3f8a80edf853801be/media.mp3
JSON
/v1/public/podcasts/the-kirsty-gallagher-podcast-6761149/episodes/meditation-monday-stepping-into-your-power
Markdown
/podcast/the-kirsty-gallagher-podcast-6761149/meditation-monday-stepping-into-your-power.md

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Summary

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. This week we enter Leo season, the season for celebration and living boldly from your heart. So today I wanted to bring you a meditation to create an anchor of inner strength and courage that you can return to at any time you feel uncertain or wobble in life. You can begin this meditation seated, but partway through the meditation I'll ask you to stand, so you may want to do the entire meditation standing.❤️ Crystal for this practice: Sunstone to help you awaken your inner strength, confidence and courage. Receive the new codes coming into Earth with my Light Body Activation meditation and workbook: A guided experience designed to help you reconnect to your deeper self, awaken your gifts, and open to the deeper potential, insights and frequencies ready to come through you. Inside, you’ll receive a Guided Activation Meditation alongside supportive guidance, reflections and journal prompts to help you continue working with the activation in your own time: LIGHT BODY ACTIVATION MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.