# Meditation Monday: Stepping Into Your Power Page: https://stenobird.com/podcast/the-kirsty-gallagher-podcast-6761149/meditation-monday-stepping-into-your-power Text version: https://stenobird.com/podcast/the-kirsty-gallagher-podcast-6761149/meditation-monday-stepping-into-your-power.md Podcast: [The Kirsty Gallagher Podcast](https://stenobird.com/podcast/the-kirsty-gallagher-podcast-6761149) Published: 2026-07-20T05:00:00+00:00 Episode link: https://shows.acast.com/the-kirsty-gallagher-podcast/episodes/meditation-monday-stepping-into-your-power Audio file: https://sphinx.acast.com/p/open/s/668bf003c4d72731dfe6961a/e/6a4f97b3f8a80edf853801be/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-kirsty-gallagher-podcast-6761149/episodes/meditation-monday-stepping-into-your-power Duration seconds: 661 ## Resource My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. This week we enter Leo season, the season for celebration and living boldly from your heart. So today I wanted to bring you a meditation to create an anchor of inner strength and courage that you can return to at any time you feel uncertain or wobble in life. You can begin this meditation seated, but partway through the meditation I'll ask you to stand, so you may want to do the entire meditation standing.❤️ Crystal for this practice: Sunstone to help you awaken your inner strength, confidence and courage. Receive the new codes coming into Earth with my Light Body Activation meditation and workbook: A guided experience designed to help you reconnect to your deeper self, awaken your gifts, and open to the deeper potential, insights and frequencies ready to come through you. Inside, you’ll receive a Guided Activation Meditation alongside supportive guidance, reflections and journal prompts to help you continue working with the activation in your own time: LIGHT BODY ACTIVATION MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-kirsty-gallagher-podcast-6761149/episodes/meditation-monday-stepping-into-your-power/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-kirsty-gallagher-podcast-6761149/meditation-monday-stepping-into-your-power.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.