Episode
Menopause Masterclass Pt 3: Your Menopause Toolkit, Free Resources & Exactly What to Ask Your Doctor! With Dr. Mary Claire Haver
- Podcast
- The Jamie Kern Lima Show
- Published
- Jan 13, 2026
- Duration seconds
- 2633
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/LIFEISLOVELLC7358323667.mp3
Actions
POST https://stenobird.com/v1/public/podcasts/the-jamie-kern-lima-show-6784664/episodes/menopause-masterclass-pt-3-your-menopause-toolkit-free-resources-exactly-what-to-ask-your-doctor-with-dr-mary-claire-haver/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-jamie-kern-lima-show-6784664/menopause-masterclass-pt-3-your-menopause-toolkit-free-resources-exactly-what-to-ask-your-doctor-with-dr-mary-claire-haver.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
It’s YOUR Menopause Masterclass Part 3! In this episode, one of the top menopause doctors in the world, Dr. Mary Claire Haver is giving you your Menopause Toolkit, including the tests you need to ask your doctor for, how to prep for your next appointment, what resources are available for free and so much more! Plus everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopause which can start at 30 or even younger, or menopause which can typically start in your 40s, 50s or 60s, there is so much conflicting information about this subject, experts say so few doctors are well-trained, and there’s so many things our mothers didn’t tell us or even know about it, and it’s time that you feel informed about what's going on with your body, your brain and your hormones. Today is your menopause masterclass and you’re going to leave this episode with your own menopause tool kit, equipped with the info and tools you need that I know are going to impact your life today! Our guest today, many call her the top menopause doctor on the planet. Dr. Mary Claire Haver is a board certified obstetrics and gynecology specialist and certified menopause practitioner from the Menopause Society. She's also a certified culinary medicine specialist from Tulane University, a bestselling author of multiple books including her incredible new book, The New Menopause. She's also the founder of the Mary Claire Wellness Clinic. She’s a mom of t…