Episode

Phil Sesemann - #44

Podcast
The Jake Dearden Podcast
Published
Jul 14, 2026
Duration seconds
6152
Processing state
not_requested
Canonical source
https://shows.acast.com/the-jake-dearden-podcast/episodes/phil-sesemann-44
Audio
https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/6a553406420a266ecbe58be4/media.mp3
JSON
/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/phil-sesemann-44
Markdown
/podcast/the-jake-dearden-podcast-7709539/phil-sesemann-44.md

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Summary

Olympic marathon runner Phil Sesemann joins us on the podcast to talk about what it takes to compete at the highest level while balancing life as an elite athlete and NHS doctor. We dive into marathon training, race preparation, mindset, recovery, the realities of professional running, and the lessons Phil has learned on his journey to the Olympics. 15% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio.. . BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.