# Phil Sesemann - #44

Page: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/phil-sesemann-44
Text version: https://stenobird.com/podcast/the-jake-dearden-podcast-7709539/phil-sesemann-44.md
Podcast: [The Jake Dearden Podcast](https://stenobird.com/podcast/the-jake-dearden-podcast-7709539)
Published: 2026-07-14T05:00:00+00:00
Episode link: https://shows.acast.com/the-jake-dearden-podcast/episodes/phil-sesemann-44
Audio file: https://sphinx.acast.com/p/open/s/69937398989966fe08ad110d/e/6a553406420a266ecbe58be4/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-jake-dearden-podcast-7709539/episodes/phil-sesemann-44
Duration seconds: 6152

## Resource

Olympic marathon runner Phil Sesemann joins us on the podcast to talk about what it takes to compete at the highest level while balancing life as an elite athlete and NHS doctor. We dive into marathon training, race preparation, mindset, recovery, the realities of professional running, and the lessons Phil has learned on his journey to the Olympics. 15% off 247 Represent - Use code: JAKE247 https://uk.representclo.com/collectio.. . BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.com Whoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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