Episode

#69 — How to Break the Habits Blocking Your Next Promotion

Podcast
The Introverted Leader: Beat Imposter Syndrome to Elevate Your Leadership & Get Promoted
Published
Jun 1, 2026
Duration seconds
2107
Processing state
not_requested
Canonical source
https://art19.com/shows/powerful-introvert
Audio
https://injector.simplecastaudio.com/02c1dbed-c631-45d7-89ef-fbf7a2ab3ed5/episodes/5339eea5-2254-4ce0-bc98-c5257f0e135d/audio/128/default.mp3?aid=rss_feed&awCollectionId=02c1dbed-c631-45d7-89ef-fbf7a2ab3ed5&awEpisodeId=5339eea5-2254-4ce0-bc98-c5257f0e135d&feed=aq4zCXNH
JSON
/v1/public/podcasts/the-introverted-leader-beat-imposter-syndrome-to-elevate-your-leadership-get-promoted-7214506/episodes/69-how-to-break-the-habits-blocking-your-next-promotion
Markdown
/podcast/the-introverted-leader-beat-imposter-syndrome-to-elevate-your-leadership-get-promoted-7214506/69-how-to-break-the-habits-blocking-your-next-promotion.md

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Summary

Neuroscientist Norman Farb explains why stress locks introverted leaders into the same career-stalling patterns — and the small, repeatable practice that actually rewires them.