Episode
#69 — How to Break the Habits Blocking Your Next Promotion
- Published
- Jun 1, 2026
- Duration seconds
- 2107
- Processing state
not_requested- Canonical source
- https://art19.com/shows/powerful-introvert
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Summary
Neuroscientist Norman Farb explains why stress locks introverted leaders into the same career-stalling patterns — and the small, repeatable practice that actually rewires them.