Episode
#460 - Colonoscopies, Valentine’s Day Thoughts, Coffee Vs. Tea Breaking A Fast, Floral And Flavored Teas, Caffeine, Impact Of Social Media On Eating Habits, Healthy Social Media Habits, And More!
- Published
- Feb 9, 2026
- Duration seconds
- 3540
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-intermittent-fasting-podcast-414095/episodes/460-colonoscopies-valentine-s-day-thoughts-coffee-vs-tea-breaking-a-fast-floral-and-flavored-teas-caffeine-impact-of-social-media-on-eating-habits-healthy-social-media-habits-and-more/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-intermittent-fasting-podcast-414095/460-colonoscopies-valentine-s-day-thoughts-coffee-vs-tea-breaking-a-fast-floral-and-flavored-teas-caffeine-impact-of-social-media-on-eating-habits-healthy-social-media-habits-and-more.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode460 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 26% off with code IFPODCAST15 at bioptimizers.com/ifpodcast. LINKS Featured Restaurant: Seven Glaciers STUDIES The Impact of Social Media on the Eating Habits of Adolescents STUFF WE LIKE Visit ifpodcast.com/stuffwelike for all the stuff we like! FOOD SENSE GUIDE Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more. Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions. Our Sponsors: * Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com! Advertising Inquiries: https://redcircle.com/brands