Episode
1-Minute Meditation to Reconnect With Your Intuition — Trust the Quiet Knowing
- Published
- Jun 19, 2026
- Duration seconds
- 96
- Processing state
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Summary
96‑second guided micro-meditation to reconnect with your intuition and trust quiet, inner knowing. This quick practice helps you notice intuition before analysis takes over, calm fear-driven overthinking, and anchor presence in under two minutes. Perfect for daily grounding and on-the-go mindfulness. New episodes daily. Your soul is ready. Let's align. Don’t miss an episode! Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w Apple: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267 READY TO GO DEEPER? ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at amazon.com/author/jennygarufi ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at JennyGarufi.com ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars