Stenobird

Episode

1-Minute Guided Meditation — Ask the Universe a Question & Listen for an Answer

Podcast
The Instant Alignment: 1 Minute Magic
Published
Jul 7, 2026
Duration seconds
72
Processing state
not_requested
Canonical source
https://bleav.com/shows/the-instant-alignment-1-minute-magic/episodes/1-minute-guided-meditation-ask-the-universe-a-question-listen-for-an-answer/
Audio
https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/ca436e0c-510e-428e-9403-03bd20865b9b/episodes/b870ec61-bc7d-48ff-84e4-0d9dd3cc363b/audio/128/default.mp3?aid=rss_feed&awCollectionId=ca436e0c-510e-428e-9403-03bd20865b9b&awEpisodeId=b870ec61-bc7d-48ff-84e4-0d9dd3cc363b&feed=NH_0C9EB
JSON
/v1/public/podcasts/the-instant-alignment-1-minute-magic-7761202/episodes/1-minute-guided-meditation-ask-the-universe-a-question-listen-for-an-answer
Markdown
/podcast/the-instant-alignment-1-minute-magic-7761202/1-minute-guided-meditation-ask-the-universe-a-question-listen-for-an-answer.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-instant-alignment-1-minute-magic-7761202/episodes/1-minute-guided-meditation-ask-the-universe-a-question-listen-for-an-answer/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-instant-alignment-1-minute-magic-7761202/1-minute-guided-meditation-ask-the-universe-a-question-listen-for-an-answer.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

1-minute guided practice: ask a real question and quietly wait for the answer. This short guided meditation teaches a clear prompt, how to pause internal chatter, and how to listen for intuitive responses — use it anytime you need quick clarity. Duration: 1:12. New episodes daily. Host: Jenny Garufi, mindfulness author and energy healer.New episodes daily. Your soul is ready. Let's align. Don't miss an episode!Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7wApple: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267READY TO GO DEEPER?✨ Reset your nervous system: Explore The Neurowellness Reset Guide — From Surviving to Thriving, a complete guide to calming your body and coming home to yourself. Get it here: https://jennymannion.com/services/the-neurowellness-reset-guide-from-surviving-to-thriving/✨ Grab Jenny's 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at http://amazon.com/author/jennygarufi✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at http://jennygarufi.com/✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: http://sahuoils.com/jkbars