Episode
The Marble Jar - Hypnosis to Break Habits Like Alcohol or Sugar and Replace with Healthy Habits
- Podcast
- The Hypnotist
- Published
- Apr 28, 2026
- Duration seconds
- 2211
- Processing state
not_requested
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Summary
Adam works with a client who wants to eliminate alcohol from their life and massively reduce sugar. Adam helps them to form new habits linked to positive reinforcement and emotional anchoring. This uses a metaphor of a marble jar as a visual symbol of progress linked to a new identity of healthy habits. 🎧 Subscribe for Ad-Free Hypnosis Get the pure hypnosis session — no intro, no outro, no interruptions. Subscribers hear just the recording, delivered clean. 👉 Subscribe on Spotify 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn'tA free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.👉 Register for the free webinar 🌀 22 Free Hypnosis Downloads — Worth £220 Studio-quality sessions you can save and listen to anytime. Just the hypnosis, no podcast packaging. 👉 Claim your 22 free downloads 🎁 Free 7-Day Hypnosis Course 21 powerful hypnosis sessions to transform anxiety, self-doubt, and procrastination — completely free. 👉 Start the free course 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly .👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide. 📅 Book a 30-minute consultation 🧠 Explore private sessions & pricing (GBP & USD) 📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial Tags: The Hypnotist, The Hypnotist podcast, Adam Cox, Adam Cox hypnotherapist, Adam Cox hypnosis, hyp…